5 tips for embracing mindful travel

There's nothing more beautiful while traveling than just living in the moment

A new polar chapter begins

Follow along as I begin working on expedition ships in Antarctica and...

How travel actually helps me tackle my anxiety

“Travel and change of place impart new vigor to the mind” –...

Time really does heal everything

Nothing annoys me more when inspirational advice actually rings true

So I just wrote a book about houseplants and happiness

The ultimate modern guide to tending a thriving indoor space

When it’s time to upgrade your life

It's never too late for a factory reset.


Perhaps it’s time to let people in again.

There’s always hope

“We are all in the gutter, but some of us are looking...

Reflections on turning 34

Aren't I supposed to be becoming older and wiser?

The worst part of being an adult

Most things will be okay eventually, but not everything will be. Sometimes...

Trapped in paradise – lockdown in New Zealand. Again.

Are we even allowed to complain when we have it so good?

Isn’t life funny? Musings on becoming two

Why do we as humans so often sabotage our own happiness?